This herb belongs to the mint family. It is widely used for mouthwashes, cooking, aromatherapy and potpourri. This oil has been associated with many health benefits for many years. This oil has antibacterial, antiseptic, hypertensive, calming ad antispasmodic properties. This makes it a great medicinal herb. Also, the herb also possesses great antioxidant properties.

Thyme oil supports your respiratory, immune, and the digestive system. It is also useful in balancing the body’s hormones especially in women having menopausal symptoms .theme oil protects your body from the dangerous ailments and diseases such as arthritis, skin conditions, bacterial and fungal infections and stroke,

Here are the main health benefits of thyme oil

Treating respiratory conditionsman holding chest

It removes chest and lungs congestion. This helps in curing of throat and chest infections which cause a common cough and cold. There are over 200 strains of viruses which cause common cold by attacking the upper part of the respiratory
system or tract. The other causes of cold include lack of sleep, weak immune system, unhealthy digestive tract, mold exposure and emotional stress. Thyme oil can kill infections, reducing anxiety, treating insomnia naturally, and getting rid of toxins from the body.

Fighting bacteria and infections

It contains components like camphene and caryophyllene which have antiseptic properties used in killing skin’s infections and other body’s infections. Thyme oil has potent antibacterial properties which inhibit the growth of bacteria. It is, therefore, able to fight intestinal infections and bacterial infections in the urethra and genitals. It also prevents the build up of bacteria in your respiratory system. It also facilitates healing of those wounds exposed to bacteria.

Promotes skin health

Thus oil protects the ski fromwoman fungal infection and harmful bacteria. It also serves as a natural remedy for acne. It heals wounds sore scars and cuts. It also relives burns and rashes on the skin. Theme oil helps in cleaning of the digestive system by eliminating the various toxins from your body. This makes a perfect treatment for eczema. This oil being an anti-oxidant food helps in slowing the aging process leading to healthy skin.

Improves blood circulation

Thyme oil acts a stimulant by activating the circulation system. This aids in unblocking the circulation system that would lead to serious health conditions such as arthritis and stroke if it remained in the blocked condition. This oil also assists in relaxation of your veins and arteries reducing the risk of high blood pressure.